THE SOBRIETY SURVIVAL CHECKLIST

INSIDE, YOU GET THE 4 PROTOCOLS:

• ✅ The "Witching Hour" Protocol: The exact 15-minute routine to kill cravings when the kids are screaming and the dogs are barking (It’s not just a seltzer).

• ✅ The Financial Audit: The worksheet that reveals the sickening math of what "social drinking" is actually costing your family.

• ✅ The Dopamine Menu: The "Savage" list of chemical replacements (what to drink for the throat burn, the sleep, and the ritual).

• ✅ The Social Scripts: Exact phrases to shut down peer pressure without saying "I'm trying to quit."